For the woman rebuilding -
Your next chapter starts here.
🌸The Soft Landing
A private community for women rebuilding after trauma — with daily prompts, reflection sisters, and live monthly circles.
This isn’t a space for fixing — it’s a space for returning.
If you’ve found your way here, maybe your heart has been stretched thin too.Whether you’re healing from trauma, betrayal, burnout, or simply trying to remember who you were before survival became your full-time job —
The Strawberry Sanctuary offers gentle ways to reconnect, rebuild, and begin again.These paths aren’t meant to complete you. They’re meant to remind you that you were never broken.
🌿The Soft Rising
A one-time clarity call to help you ground, reframe, and take your next soft step forward.
🍓Stay Connected
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The Soft Landing
A gentle community space for women rebuilding after trauma.
You’ll be the first to know when the next circle opens
— Plus receive gentle tools while you wait.
The Soft Landing is your safe first step into The Strawberry Sanctuary — a private online community designed to help women reconnect, rebuild, and begin again.
It’s not therapy. It’s a soft place to land while you learn to listen to yourself again — surrounded by women who understand.
🌸 Inside the Sanctuary
Step into a gentle online haven — a private Discord space where connection meets restoration.
You’ll receive:
Your Strawberry Pair — a Reflection Sister walking a similar path. You’ll check in, share wins and off days, and remind each other that healing is not a race — it’s a rhythm.
Daily grounding prompts — short morning reflections from Alice to begin your day with intention.
Guided support from Alice — I’ll be in the Sanctuary throughout the week, offering check-ins, reflection prompts, and evidence-based tools to keep you grounded.
Monthly community circles — live sessions with grounding practices, gentle trainings, and guest instructors exploring resilience, communication, and healing.
The Sanctuary Sections — dedicated mind, body, and soul channels filled with evidence-based practices for growth and connection.
🌼 What We Practice Together
You’ll learn to:
Build healthy routines through compassion, not pressure
Strengthen emotional regulation and self-trust
Foster connection and confidence
Nurture your body, rest intentionally, and rediscover joy
🌼 The Heart Behind It
Built on the science of resilience — not perfection — this community helps you create safety in your body, find belonging in connection, and practice tools for real-life healing.
Join The Soft Landing
Begin your return to yourself — surrounded by women who understand.
$25
🌿 The Soft Rising
A gentle 1:1 call for clarity, grounding, and momentum
Mindset Reframe Call —
When life feels heavy or your next step unclear, The Soft Rising offers space to pause, breathe, and reset. In this 30-minute call, we’ll bring your mind, body, and heart back into alignment so you can move forward with calm confidence.
You’ll receive:
Personalized support from Alice — together we’ll explore what’s feeling stuck, reframe overwhelm, and create small steps that feel doable right now.
A right-now plan — a simple, flexible structure you can use immediately to bring focus, balance, and calm to your day.
Gentle mindset tools — evidence-based practices to strengthen resilience and restore emotional regulation.
This call is ideal if you’re ready for guidance but want something nurturing, not clinical — a moment of clarity within chaos.
Begin The Soft Rising
A single call. A small plan. A gentle reset.
Not sure where to begin?
There’s no wrong place to begin — only softer ways to return home to yourself.
Because softness is strength.
And healing is a sacred return to yourself.